Honolulu Pickleball Company
HONOLULU Pickleball Company Sword & Shield J2NF - Long Handle
Pickup currently unavailable at Great Neck
Choose your location
enter a US zip code
Sword & Shield J2NF Gen. 4.5 – Multi-Density All Foam Paddle
Next generation hybrid performance with maxed-out pop, spin, and firm control.
Next generation innovation is here. The J2NF Gen. 4.5 delivers unmatched power, spin, and control through its patent-pending Multi-Density All Foam Floating Core. Designed with the Aero Hybrid Plus Shape, it combines the explosive reach of an elongated paddle with the precision and sweet spot of a standard shape.
Engineered with a Carbon Fiber / Fiberglass / Carbon Fiber (CFC) surface and Connected Reflex Technology™, this paddle maximizes responsiveness, hand speed, and stability—giving you everything you need to dominate at the kitchen or from the baseline.
And the best part? It maxed out the USA Pickleball PBCoR test at 0.434—pushing performance to the legal limit.
Key Features
- Multi-Density All Foam Core – Floating, pivoting EPP core interlaced with EVA perimeter foam for balanced pop and control.
- Aero Hybrid Plus Shape – Blends elongated power with traditional-shape control for faster hands and precision.
- CFC Surface – Carbon Fiber / Fiberglass / Carbon Fiber layering for optimal spin, feel, and durability.
- Connected Reflex Technology™ – Delivers smooth, predictable, and firm control with added pop.
- Patent-Pending Design – A new generation paddle pushing the boundaries of hybrid performance.
Specifications
| Surface Material | Carbon Fiber / Fiberglass / Carbon Fiber (CFC) |
| Shape | Aero Hybrid Plus |
| Length | 16.2" |
| Width | 7.8" |
| Grip Length | 6" (Extended J2) |
| Grip Circumference | 4.125" |
| Core Material | Multi-Density Foam (EPP + EVA perimeter) |
| Core Thickness | 16mm |
| Average Weight | 8.0 – 8.3 oz (Midweight) |
| Swing Weight | 110 – 114 |
| Twist Weight | 7 |
| Player Level | Advanced Beginners to Pro-Level Players |
| Playing Style | Faster hands, enhanced power & spin, large sweet spot, controlled feel |
| Warranty | 1 Year |
| Approval | USA Pickleball Approved |
| USAP PBCoR | 0.434 |
| Status | Patent Pending |
Extras
- Includes a premium waterproof cover with hanging clip (a $25 value)
⚡ Increased Power. Increased Pop. Firm Control. The J2NF Gen. 4.5 is the hybrid paddle redefined.
Is the J2NF Long Handle Right for You?
The Sword & Shield J2NF Long Handle delivers the same next-gen all-foam performance as the standard J2NF, but with extra handle length for players who want more leverage on drives, two-handed support, and added comfort on backhands. You still get the fast, maneuverable hybrid shape — just with a more leverage-friendly handle setup.
Who This Paddle Is Best For
- Players who use (or want to learn) a two-handed backhand
- Former tennis players who like added leverage on drives and serves
- Players who prefer a slightly more connected, “locked in” feel from the handle
- Intermediate to advanced players who want fast hands plus extra handle control
- Anyone who finds standard handles a bit short or cramped
Who This Paddle May Not Be For
- Players who prioritize the quickest possible hand speed in fast kitchen exchanges
- Players who strongly prefer a shorter handle and more compact feel
- Beginners who are still working on basic control and consistency
What Changes With the Long Handle?
The long handle option is all about leverage and comfort. It can feel more natural for players who like to drive through the ball, and it gives two-handed backhand players better support. The trade-off is that it may feel slightly less “whippy” in rapid-fire hand battles compared to a shorter handle setup — especially if you also add weight up top.
Control, Power, or Both?
The J2NF Long Handle sits in the power-with-control category. You get lively pop and easy spin, while the Aero Hybrid Plus shape keeps the paddle quick and controllable. The longer handle can also make it easier to generate pace without swinging harder.
How the All-Foam Core Changes the Feel
Unlike traditional honeycomb cores, the J2NF’s multi-density foam construction creates a smoother, more connected response across the face. The EPP foam core supplies pop and rebound, while the EVA perimeter adds stability and consistency on off-center hits. The result is a paddle that feels solid, predictable, and confidence-inspiring.
Opening Up the J2NF Long Handle With Added Weight
The J2NF responds extremely well to added weight if you want to fine-tune performance. Adding a small amount of weight near the throat or lower corners increases stability and enlarges the sweet spot even further. Adding weight higher on the face can increase plow-through and power — especially helpful if you want the long-handle setup to feel more “driving” from the baseline.
If you want to keep the paddle feeling quick in hand, start by weighting lower (throat/lower corners) before adding weight high on the face. Our specialists can help recommend a setup based on how you play.
Want to Compare Other Honolulu Models?
If you want a full breakdown of Honolulu’s lineup — including core types, shapes, handle options, and who each paddle is best suited for — check out our in-depth guide:
The Complete Guide to Honolulu Pickleball Paddles
