Hesacore Pickleball Grip Guide & Size Chart
Hesacore grips change how a pickleball paddle feels by increasing grip stability and reducing hand tension. Instead of squeezing harder to control the paddle, Hesacore’s ergonomic structure helps your hand stay relaxed while maintaining control. Choosing the right size is mainly about comfort and feel—plus how thick you like your handle with an overgrip.
What is a Hesacore grip?
Hesacore is an ergonomic replacement grip with a honeycomb-style pattern that creates defined finger channels. That structure encourages consistent hand placement and can make the paddle feel more stable without needing to over-grip.
Many players notice improved comfort over long sessions, better control on off-center contact, and a more “locked-in” handle feel.
Why players choose Hesacore
- Helps reduce hand and forearm fatigue
- Encourages a relaxed grip under pressure
- Improves handle stability and confidence on mishits
- Creates a more consistent grip feel shot-to-shot
- Works well with an overgrip on top for fine-tuning thickness
Who should consider a Hesacore grip?
Hesacore grips are a good fit if you:
- Experience hand cramping or fatigue
- Tend to squeeze the handle too hard
- Want more stability without adding lead tape
- Prefer a structured, ergonomic grip shape
- Play frequently and want more comfort over time
If you strongly prefer a thin, traditional grip feel with minimal structure, Hesacore may feel too pronounced at first.
Hesacore size guide (XS / S / M)
Hesacore sizing is best thought of as “how thick do you like your handle once an overgrip is added?” Most players run an overgrip on top of Hesacore. If you’re between sizes, most players prefer sizing down for better control and feedback.
| Size | Grip Feel | Best For |
|---|---|---|
| XS (Extra Small) | Most defined + thinnest feel | Players who want maximum control/feedback, prefer a thinner grip feel, or feel that most grips run “too big.” |
| S (Small) | Balanced structure + comfort | Most players. Great “default” choice if you want ergonomic support without feeling oversized. |
| M (Medium) | Thicker, more relaxed feel | Players who like a thicker handle feel, have larger hands, or typically prefer extra build-up with overgrips. |
Quick pick (simple):
- Go XS if you want the most control and a thinner feel.
- Go S if you want the safest all-around choice.
- Go M if you want the thickest feel you carry.
How Hesacore affects paddle feel
- Slightly firms up the handle feel and improves stability
- Makes grip pressure feel more consistent
- Often improves confidence on blocks, resets, and hand battles
- Pairs well with an overgrip on top to fine-tune feel
Common questions
Does Hesacore change paddle weight?
Slightly, but most players notice the stability and comfort change more than the weight.
Can Hesacore be removed later?
Yes. It’s removable and can be swapped if your preferences change.
Should I still use an overgrip?
Most players do. It helps fine-tune thickness and feel.
Final sizing tip
If you’re stuck between S and M, ask yourself: do you want more control (S) or more cushion/thickness (M)? If you’re stuck between XS and S, most players who value touch and feedback prefer XS, while most players who want a safe all-around choice prefer S.
